Svenska

Corn salad

Analysed · Scientific name: Valerianella locusta (L.) Laterr.

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19 kcal per 100 g
2.6 g Protein
0.2 g Fat
0.8 g Carbohydrates

Vitamins

  • Vitamin E 1.5 mg
  • Vitamin D 0 µg
  • Vitamin C 35.3 mg
  • Vitamin B-6 0.14 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 246.4 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.13 mg
  • Retinol 0 µg
  • Niacin equivalents 1.1 NE/mg
  • Niacin 0.7 mg
  • Folate, total 90.9 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 30 mg
  • Salt, NaCl 0 g
  • Sodium, Na 3 mg
  • Magnesium, Mg 22 mg
  • Potassium, K 350 mg
  • Iodide, I 1 µg
  • Iron, Fe 1.8 mg
  • Calcium, Ca 71 mg

Fatty acids

  • Sum of saturated fatty acids 0.1 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg
Vitamin C
35.3 mg
Vitamin B-6
0.14 mg
Vitamin B-12
0 µg
Retinol equivalents
246.4 RE/µg

Minerals

Zinc, Zn
0.2 mg
Selenium, Se
0 µg
Phosphorus, P
30 mg
Magnesium, Mg
22 mg
Potassium, K
350 mg
Iron, Fe
1.8 mg
Calcium, Ca
71 mg

Source: Swedish Food Agency