Svenska

Cottage pie

Calculated

Compare with another food
124 kcal per 100 g
8.8 g Protein
6.3 g Fat
7.6 g Carbohydrates

Vitamins

  • Vitamin E 0.7 mg
  • Vitamin D 0.15 µg
  • Vitamin C 6.5 mg
  • Vitamin B-6 0.12 mg
  • Vitamin B-12 0.46 µg
  • Retinol equivalents 31.7 RE/µg
  • Thiamin 0.11 mg
  • Riboflavin 0.1 mg
  • Retinol 26 µg
  • Niacin equivalents 3.98 NE/mg
  • Niacin 2.31 mg
  • Folate, total 7.7 µg

Minerals

  • Zinc, Zn 1.7 mg
  • Selenium, Se 3.8 µg
  • Phosphorus, P 114 mg
  • Salt, NaCl 0.7 g
  • Sodium, Na 280 mg
  • Magnesium, Mg 18 mg
  • Potassium, K 247 mg
  • Iodide, I 29.1 µg
  • Iron, Fe 1.1 mg
  • Calcium, Ca 49 mg

Fatty acids

  • Sum of saturated fatty acids 2.9 g
  • Sum of polyunsaturated fatty acids 0.4 g
  • Sum of monounsaturated fatty acids 2.4 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.15 µg
Vitamin C
6.5 mg
Vitamin B-6
0.12 mg
Vitamin B-12
0.46 µg
Retinol equivalents
31.7 RE/µg

Minerals

Zinc, Zn
1.7 mg
Selenium, Se
3.8 µg
Phosphorus, P
114 mg
Magnesium, Mg
18 mg
Potassium, K
247 mg
Iron, Fe
1.1 mg
Calcium, Ca
49 mg

Source: Swedish Food Agency