Crab blue boiled
Compare with another food Protein 94% Fett 6% Kolhydrater 0%
83 kcal per 100 g
18 g Protein
1.1 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 1.2 mg
- Vitamin D 0.13 µg
- Vitamin C 0 mg
- Vitamin B-6 0.3 mg
- Vitamin B-12 0.5 µg
- Retinol equivalents 7 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.08 mg
- Retinol 7 µg
- Niacin equivalents 4.67 NE/mg
- Niacin 1.37 mg
- Folate, total 20 µg
Minerals
- Zinc, Zn 3.5 mg
- Selenium, Se 50 µg
- Phosphorus, P 229 mg
- Salt, NaCl 0.7 g
- Sodium, Na 293 mg
- Magnesium, Mg 34 mg
- Potassium, K 329 mg
- Iodide, I 39 µg
- Iron, Fe 0.7 mg
- Calcium, Ca 89 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 0.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.2 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0.2 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency