Crab boiled
Compare with another food Protein 76% Fett 15% Kolhydrater 8%
125 kcal per 100 g
19.7 g Protein
4 g Fat
2.2 g Carbohydrates
Vitamins
- Vitamin E 4.7 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.16 mg
- Vitamin B-12 12.9 µg
- Retinol equivalents 3 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.88 mg
- Retinol 3 µg
- Niacin equivalents 4 NE/mg
- Niacin 0.75 mg
- Folate, total 12.5 µg
Minerals
- Zinc, Zn 6.6 mg
- Selenium, Se 156 µg
- Phosphorus, P 318 mg
- Salt, NaCl 0.8 g
- Sodium, Na 336 mg
- Magnesium, Mg 42 mg
- Potassium, K 204 mg
- Iodide, I 218 µg
- Iron, Fe 1.5 mg
- Calcium, Ca 226 mg
Fatty acids
- Sum of saturated fatty acids 0.6 g
- Sum of polyunsaturated fatty acids 1 g
- Sum of monounsaturated fatty acids 0.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.3 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0.4 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency