Crab brown meat boiled
Compare with another food Protein 61% Fett 25% Kolhydrater 14%
163 kcal per 100 g
18.8 g Protein
7.8 g Fat
4.4 g Carbohydrates
Vitamins
- Vitamin E 7.3 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.22 mg
- Vitamin B-12 22.4 µg
- Retinol equivalents 6 RE/µg
- Thiamin 0.06 mg
- Riboflavin 1.5 mg
- Retinol 6 µg
- Niacin equivalents 4.1 NE/mg
- Niacin 1 mg
- Folate, total 19 µg
Minerals
- Zinc, Zn 5.9 mg
- Selenium, Se 225 µg
- Phosphorus, P 488 mg
- Salt, NaCl 0.9 g
- Sodium, Na 351 mg
- Magnesium, Mg 49 mg
- Potassium, K 167 mg
- Iodide, I 333 µg
- Iron, Fe 2.5 mg
- Calcium, Ca 366 mg
Fatty acids
- Sum of saturated fatty acids 1.3 g
- Sum of polyunsaturated fatty acids 1.6 g
- Sum of monounsaturated fatty acids 1.8 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.5 g
- DPA (Fatty acid 22:5) 0.1 g
- EPA (Fatty acid 20:5) 0.6 g
- Fatty acid 20:4 0.2 g
Vitamins
Minerals
Source: Swedish Food Agency