Crab white meat boiled
Compare with another food Protein 99% Fett 1% Kolhydrater 0%
86 kcal per 100 g
20.5 g Protein
0.3 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 2.1 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 3.4 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.25 mg
- Retinol 0 µg
- Niacin equivalents 3.9 NE/mg
- Niacin 0.5 mg
- Folate, total 6 µg
Minerals
- Zinc, Zn 7.2 mg
- Selenium, Se 87 µg
- Phosphorus, P 147 mg
- Salt, NaCl 0.8 g
- Sodium, Na 322 mg
- Magnesium, Mg 34 mg
- Potassium, K 240 mg
- Iodide, I 103 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 86 mg
Fatty acids
- Sum of saturated fatty acids 0 g
- Sum of polyunsaturated fatty acids 0.1 g
- Sum of monounsaturated fatty acids 0.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency