Svenska

Cream cheese substitute oat based non-dairy

Analysed

Compare with another food
231 kcal per 100 g
2.9 g Protein
19.6 g Fat
10.9 g Carbohydrates

Vitamins

  • Vitamin E 0 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 0 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0 mg
  • Retinol 0 µg
  • Niacin equivalents 0.5 NE/mg
  • Niacin 0 mg
  • Folate, total 10.7 µg

Minerals

  • Zinc, Zn 0.1 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 34 mg
  • Salt, NaCl 0.6 g
  • Sodium, Na 230 mg
  • Magnesium, Mg 0 mg
  • Potassium, K 32 mg
  • Iodide, I 0 µg
  • Iron, Fe 0 mg
  • Calcium, Ca 78 mg

Fatty acids

  • Sum of saturated fatty acids 7.2 g
  • Sum of polyunsaturated fatty acids 3.4 g
  • Sum of monounsaturated fatty acids 8 g
  • Fatty acids 4:0-10:0 0.5 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg
Vitamin C
0 mg
Vitamin B-6
0 mg
Vitamin B-12
0 µg
Retinol equivalents
0 RE/µg

Minerals

Zinc, Zn
0.1 mg
Selenium, Se
0 µg
Phosphorus, P
34 mg
Magnesium, Mg
0 mg
Potassium, K
32 mg
Iron, Fe
0 mg
Calcium, Ca
78 mg

Source: Swedish Food Agency