Cream puffs w/o filling
Compare with another food Protein 17% Fett 33% Kolhydrater 50%
201 kcal per 100 g
5.9 g Protein
11.7 g Fat
17.9 g Carbohydrates
Vitamins
- Vitamin E 2.7 mg
- Vitamin D 0.87 µg
- Vitamin C 0.6 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 0.43 µg
- Retinol equivalents 148 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.12 mg
- Retinol 143.9 µg
- Niacin equivalents 1.52 NE/mg
- Niacin 0.21 mg
- Folate, total 21.7 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 9.4 µg
- Phosphorus, P 84 mg
- Salt, NaCl 0.3 g
- Sodium, Na 102 mg
- Magnesium, Mg 9 mg
- Potassium, K 81 mg
- Iodide, I 14 µg
- Iron, Fe 0.7 mg
- Calcium, Ca 22 mg
Fatty acids
- Sum of saturated fatty acids 4.6 g
- Sum of polyunsaturated fatty acids 2 g
- Sum of monounsaturated fatty acids 4.2 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency