Crêpe stuffing w/ spinach cream cheese feta cheese ham
Compare with another food Protein 49% Fett 43% Kolhydrater 8%
130 kcal per 100 g
10.3 g Protein
9.1 g Fat
1.7 g Carbohydrates
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 0.01 µg
- Vitamin C 5.6 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 0.35 µg
- Retinol equivalents 154.7 RE/µg
- Thiamin 0.15 mg
- Riboflavin 0.18 mg
- Retinol 81.3 µg
- Niacin equivalents 3.25 NE/mg
- Niacin 1.02 mg
- Folate, total 42.9 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 1.7 µg
- Phosphorus, P 144 mg
- Salt, NaCl 2.2 g
- Sodium, Na 872 mg
- Magnesium, Mg 18 mg
- Potassium, K 157 mg
- Iodide, I 65.8 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 111 mg
Fatty acids
- Sum of saturated fatty acids 5.7 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 2.1 g
- Fatty acids 4:0-10:0 0.8 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency