Crisp bread sandwich wholegrain rye diff. fillings
Compare with another food Protein 15% Fett 30% Kolhydrater 55%
471 kcal per 100 g
12.6 g Protein
24.5 g Fat
45.9 g Carbohydrates
Vitamins
- Vitamin E 1.7 mg
- Vitamin D 0.11 µg
- Vitamin C 0 mg
- Vitamin B-6 0.24 mg
- Vitamin B-12 0.34 µg
- Retinol equivalents 79.1 RE/µg
- Thiamin 0.15 mg
- Riboflavin 0.27 mg
- Retinol 57.6 µg
- Niacin equivalents 4 NE/mg
- Niacin 1.03 mg
- Folate, total 73.5 µg
Minerals
- Zinc, Zn 2.5 mg
- Selenium, Se 3.6 µg
- Phosphorus, P 414 mg
- Salt, NaCl 2.2 g
- Sodium, Na 860 mg
- Magnesium, Mg 57 mg
- Potassium, K 383 mg
- Iodide, I 11 µg
- Iron, Fe 1.5 mg
- Calcium, Ca 200 mg
Fatty acids
- Sum of saturated fatty acids 16.6 g
- Sum of polyunsaturated fatty acids 1.3 g
- Sum of monounsaturated fatty acids 5.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency