Crisp bread w/ blood wholegrain e.g. blodbröd
Compare with another food Protein 21% Fett 2% Kolhydrater 77%
366 kcal per 100 g
17.7 g Protein
1.9 g Fat
65.5 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 0.86 µg
- Vitamin C 0 mg
- Vitamin B-6 0.24 mg
- Vitamin B-12 0.4 µg
- Retinol equivalents 12 RE/µg
- Thiamin 0.45 mg
- Riboflavin 0.13 mg
- Retinol 12 µg
- Niacin equivalents 6.55 NE/mg
- Niacin 3.3 mg
- Folate, total 14 µg
Minerals
- Zinc, Zn 1.3 mg
- Selenium, Se 3 µg
- Phosphorus, P 465 mg
- Salt, NaCl 0.4 g
- Sodium, Na 160 mg
- Magnesium, Mg 16 mg
- Potassium, K 240 mg
- Iodide, I 5.5 µg
- Iron, Fe 51 mg
- Calcium, Ca 36 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 0.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency