Svenska

Crisp bread w/ chia seeds gluten free app. 10% fibre

Analysed

Compare with another food
363 kcal per 100 g
4.4 g Protein
2.3 g Fat
75 g Carbohydrates

Vitamins

  • Vitamin E 0.2 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.08 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 0 RE/µg
  • Thiamin 0.07 mg
  • Riboflavin 0.05 mg
  • Retinol 0 µg
  • Niacin equivalents 1.6 NE/mg
  • Niacin 0.9 mg
  • Folate, total 8 µg

Minerals

  • Zinc, Zn 1 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 121 mg
  • Salt, NaCl 1.3 g
  • Sodium, Na 527 mg
  • Magnesium, Mg 54 mg
  • Potassium, K 173 mg
  • Iodide, I 0 µg
  • Iron, Fe 2.7 mg
  • Calcium, Ca 79 mg

Fatty acids

  • Sum of saturated fatty acids 0.2 g
  • Sum of polyunsaturated fatty acids 0.6 g
  • Sum of monounsaturated fatty acids 1.4 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg
Vitamin C
0 mg
Vitamin B-6
0.08 mg
Vitamin B-12
0 µg
Retinol equivalents
0 RE/µg

Minerals

Zinc, Zn
1 mg
Selenium, Se
0 µg
Phosphorus, P
121 mg
Magnesium, Mg
54 mg
Potassium, K
173 mg
Iron, Fe
2.7 mg
Calcium, Ca
79 mg

Source: Swedish Food Agency