Crisp bread wheat sandwich diff. fillings
Compare with another food Protein 13% Fett 28% Kolhydrater 59%
487 kcal per 100 g
11.7 g Protein
25 g Fat
52.1 g Carbohydrates
Vitamins
- Vitamin E 1.8 mg
- Vitamin D 0.17 µg
- Vitamin C 0 mg
- Vitamin B-6 0.19 mg
- Vitamin B-12 0.22 µg
- Retinol equivalents 58.6 RE/µg
- Thiamin 0.14 mg
- Riboflavin 0.26 mg
- Retinol 41.2 µg
- Niacin equivalents 4.4 NE/mg
- Niacin 1.67 mg
- Folate, total 65.4 µg
Minerals
- Zinc, Zn 1.6 mg
- Selenium, Se 3.3 µg
- Phosphorus, P 312 mg
- Salt, NaCl 1.8 g
- Sodium, Na 705 mg
- Magnesium, Mg 42 mg
- Potassium, K 303 mg
- Iodide, I 12 µg
- Iron, Fe 1.1 mg
- Calcium, Ca 183 mg
Fatty acids
- Sum of saturated fatty acids 15.7 g
- Sum of polyunsaturated fatty acids 2.2 g
- Sum of monounsaturated fatty acids 6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency