Crisp bread wheat w/ poppy seeds 6% fibre e.g. frukost
Compare with another food Protein 13% Fett 10% Kolhydrater 78%
406 kcal per 100 g
11 g Protein
8.5 g Fat
67.7 g Carbohydrates
Vitamins
- Vitamin E 1.1 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.17 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.4 RE/µg
- Thiamin 0.2 mg
- Riboflavin 0.1 mg
- Retinol 0 µg
- Niacin equivalents 3.66 NE/mg
- Niacin 1.83 mg
- Folate, total 74.9 µg
Minerals
- Zinc, Zn 1.5 mg
- Selenium, Se 2.9 µg
- Phosphorus, P 220 mg
- Salt, NaCl 1 g
- Sodium, Na 400 mg
- Magnesium, Mg 50 mg
- Potassium, K 260 mg
- Iodide, I 2 µg
- Iron, Fe 2.1 mg
- Calcium, Ca 70 mg
Fatty acids
- Sum of saturated fatty acids 1.4 g
- Sum of polyunsaturated fatty acids 2.2 g
- Sum of monounsaturated fatty acids 2.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency