Crisp bread wholegrain oat wheat rye w/ milk 8% fibre
Compare with another food Protein 16% Fett 8% Kolhydrater 76%
379 kcal per 100 g
13 g Protein
6.8 g Fat
61.7 g Carbohydrates
Vitamins
- Vitamin E 0.9 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.21 mg
- Vitamin B-12 0.27 µg
- Retinol equivalents 2 RE/µg
- Thiamin 0.2 mg
- Riboflavin 0.1 mg
- Retinol 1.7 µg
- Niacin equivalents 3.57 NE/mg
- Niacin 1.37 mg
- Folate, total 55.4 µg
Minerals
- Zinc, Zn 2.2 mg
- Selenium, Se 2 µg
- Phosphorus, P 350 mg
- Salt, NaCl 1.2 g
- Sodium, Na 500 mg
- Magnesium, Mg 92 mg
- Potassium, K 430 mg
- Iodide, I 12 µg
- Iron, Fe 3 mg
- Calcium, Ca 105 mg
Fatty acids
- Sum of saturated fatty acids 1 g
- Sum of polyunsaturated fatty acids 1.7 g
- Sum of monounsaturated fatty acids 1.8 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency