Crisp bread wholegrain rye 14.5% fibre e.g. Vika
Compare with another food Protein 13% Fett 3% Kolhydrater 84%
345 kcal per 100 g
9.6 g Protein
2.4 g Fat
63.3 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.3 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.24 mg
- Riboflavin 0.14 mg
- Retinol 0 µg
- Niacin equivalents 3 NE/mg
- Niacin 1.4 mg
- Folate, total 63.1 µg
Minerals
- Zinc, Zn 2.4 mg
- Selenium, Se 9.8 µg
- Phosphorus, P 325 mg
- Salt, NaCl 1.6 g
- Sodium, Na 650 mg
- Magnesium, Mg 73 mg
- Potassium, K 415 mg
- Iodide, I 43 µg
- Iron, Fe 3.3 mg
- Calcium, Ca 40 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 1 g
- Sum of monounsaturated fatty acids 0.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency