Crisp bread wholegrain rye app. 13% fibre
Compare with another food Protein 12% Fett 3% Kolhydrater 85%
353 kcal per 100 g
9.3 g Protein
2.6 g Fat
65.7 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.23 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.22 mg
- Riboflavin 0.18 mg
- Retinol 0 µg
- Niacin equivalents 2.85 NE/mg
- Niacin 1.34 mg
- Folate, total 89.2 µg
Minerals
- Zinc, Zn 2.4 mg
- Selenium, Se 1.6 µg
- Phosphorus, P 290 mg
- Salt, NaCl 1.4 g
- Sodium, Na 550 mg
- Magnesium, Mg 62 mg
- Potassium, K 400 mg
- Iodide, I 12 µg
- Iron, Fe 2.7 mg
- Calcium, Ca 32 mg
Fatty acids
- Sum of saturated fatty acids 0.5 g
- Sum of polyunsaturated fatty acids 1 g
- Sum of monounsaturated fatty acids 0.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency