Crisp bread wholegrain rye app. 14% fiber
Compare with another food Protein 12% Fett 2% Kolhydrater 85%
338 kcal per 100 g
8.8 g Protein
1.7 g Fat
61.8 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.13 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.25 mg
- Riboflavin 0.15 mg
- Retinol 0 µg
- Niacin equivalents 2.7 NE/mg
- Niacin 1.24 mg
- Folate, total 79.3 µg
Minerals
- Zinc, Zn 2.5 mg
- Selenium, Se 0 µg
- Phosphorus, P 262 mg
- Salt, NaCl 1.1 g
- Sodium, Na 451 mg
- Magnesium, Mg 80 mg
- Potassium, K 468 mg
- Iodide, I 1 µg
- Iron, Fe 2.1 mg
- Calcium, Ca 33 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 0.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency