Crisp bread wholegrain wheat w/ poppy seeds fibre 5.5%
Compare with another food Protein 13% Fett 8% Kolhydrater 79%
398 kcal per 100 g
11.1 g Protein
7.1 g Fat
68.9 g Carbohydrates
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 0.25 µg
- Vitamin C 0 mg
- Vitamin B-6 0.31 mg
- Vitamin B-12 0 µg
- Retinol equivalents 22.6 RE/µg
- Thiamin 0.3 mg
- Riboflavin 0.18 mg
- Retinol 21.7 µg
- Niacin equivalents 6.65 NE/mg
- Niacin 4.81 mg
- Folate, total 66.5 µg
Minerals
- Zinc, Zn 1.2 mg
- Selenium, Se 3.6 µg
- Phosphorus, P 170 mg
- Salt, NaCl 1.1 g
- Sodium, Na 425 mg
- Magnesium, Mg 34 mg
- Potassium, K 260 mg
- Iodide, I 11 µg
- Iron, Fe 1.7 mg
- Calcium, Ca 62 mg
Fatty acids
- Sum of saturated fatty acids 0.6 g
- Sum of polyunsaturated fatty acids 1.8 g
- Sum of monounsaturated fatty acids 2.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency