Crustless quiche fried e.g. äggakaka
Compare with another food Protein 30% Fett 28% Kolhydrater 43%
125 kcal per 100 g
6.9 g Protein
6.4 g Fat
9.9 g Carbohydrates
Vitamins
- Vitamin E 2.3 mg
- Vitamin D 1.1 µg
- Vitamin C 0.6 mg
- Vitamin B-6 0.06 mg
- Vitamin B-12 0.69 µg
- Retinol equivalents 88.6 RE/µg
- Thiamin 0.06 mg
- Riboflavin 0.21 mg
- Retinol 84.6 µg
- Niacin equivalents 1.79 NE/mg
- Niacin 0.15 mg
- Folate, total 23.4 µg
Minerals
- Zinc, Zn 0.7 mg
- Selenium, Se 9 µg
- Phosphorus, P 157 mg
- Salt, NaCl 0.7 g
- Sodium, Na 285 mg
- Magnesium, Mg 13 mg
- Potassium, K 159 mg
- Iodide, I 54.6 µg
- Iron, Fe 0.6 mg
- Calcium, Ca 98 mg
Fatty acids
- Sum of saturated fatty acids 1.8 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 2.7 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency