Svenska

Dark chocolate 70% cocoa

Analysed

Compare with another food
581 kcal per 100 g
8.4 g Protein
43.9 g Fat
34 g Carbohydrates

Vitamins

  • Vitamin E 0.8 mg
  • Vitamin D 3.65 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.06 mg
  • Vitamin B-12 0.25 µg
  • Retinol equivalents 1.9 RE/µg
  • Thiamin 0.12 mg
  • Riboflavin 0.09 mg
  • Retinol 0 µg
  • Niacin equivalents 2.2 NE/mg
  • Niacin 0.81 mg
  • Folate, total 15.2 µg

Minerals

  • Zinc, Zn 2.6 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 230 mg
  • Salt, NaCl 0 g
  • Sodium, Na 5 mg
  • Magnesium, Mg 170 mg
  • Potassium, K 560 mg
  • Iodide, I 0 µg
  • Iron, Fe 9.4 mg
  • Calcium, Ca 51 mg

Fatty acids

  • Sum of saturated fatty acids 27 g
  • Sum of polyunsaturated fatty acids 1 g
  • Sum of monounsaturated fatty acids 13.9 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
3.65 µg
Vitamin C
0 mg
Vitamin B-6
0.06 mg
Vitamin B-12
0.25 µg
Retinol equivalents
1.9 RE/µg

Minerals

Zinc, Zn
2.6 mg
Selenium, Se
0 µg
Phosphorus, P
230 mg
Magnesium, Mg
170 mg
Potassium, K
560 mg
Iron, Fe
9.4 mg
Calcium, Ca
51 mg

Source: Swedish Food Agency