Dark chocolate 70% cocoa w/ fruit nuts
Compare with another food Protein 10% Fett 50% Kolhydrater 40%
571 kcal per 100 g
8.2 g Protein
42.7 g Fat
34.3 g Carbohydrates
Vitamins
- Vitamin E 1 mg
- Vitamin D 3.47 µg
- Vitamin C 0.8 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 0.24 µg
- Retinol equivalents 2.4 RE/µg
- Thiamin 0.12 mg
- Riboflavin 0.09 mg
- Retinol 0 µg
- Niacin equivalents 2.17 NE/mg
- Niacin 0.81 mg
- Folate, total 15.5 µg
Minerals
- Zinc, Zn 2.5 mg
- Selenium, Se 0 µg
- Phosphorus, P 226 mg
- Salt, NaCl 0 g
- Sodium, Na 5 mg
- Magnesium, Mg 165 mg
- Potassium, K 549 mg
- Iodide, I 0 µg
- Iron, Fe 9 mg
- Calcium, Ca 52 mg
Fatty acids
- Sum of saturated fatty acids 25.7 g
- Sum of polyunsaturated fatty acids 1.2 g
- Sum of monounsaturated fatty acids 13.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency