Svenska

Dark chocolate cocoa < 70%

Analysed

Compare with another food
536 kcal per 100 g
6.3 g Protein
28.8 g Fat
63.1 g Carbohydrates

Vitamins

  • Vitamin E 0.6 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.08 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 21.5 RE/µg
  • Thiamin 0.02 mg
  • Riboflavin 0.07 mg
  • Retinol 20 µg
  • Niacin equivalents 1.6 NE/mg
  • Niacin 0.59 mg
  • Folate, total 15.8 µg

Minerals

  • Zinc, Zn 2 mg
  • Selenium, Se 3.4 µg
  • Phosphorus, P 173 mg
  • Salt, NaCl 0 g
  • Sodium, Na 4 mg
  • Magnesium, Mg 121 mg
  • Potassium, K 433 mg
  • Iodide, I 2 µg
  • Iron, Fe 7.9 mg
  • Calcium, Ca 44 mg

Fatty acids

  • Sum of saturated fatty acids 16.5 g
  • Sum of polyunsaturated fatty acids 1.6 g
  • Sum of monounsaturated fatty acids 9.2 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg
Vitamin C
0 mg
Vitamin B-6
0.08 mg
Vitamin B-12
0 µg
Retinol equivalents
21.5 RE/µg

Minerals

Zinc, Zn
2 mg
Selenium, Se
3.4 µg
Phosphorus, P
173 mg
Magnesium, Mg
121 mg
Potassium, K
433 mg
Iron, Fe
7.9 mg
Calcium, Ca
44 mg

Source: Swedish Food Agency