Dolma w/ vegetables
Compare with another food Protein 14% Fett 17% Kolhydrater 69%
93 kcal per 100 g
2.5 g Protein
3.1 g Fat
12.5 g Carbohydrates
Vitamins
- Vitamin E 1.2 mg
- Vitamin D 0 µg
- Vitamin C 14.2 mg
- Vitamin B-6 0.13 mg
- Vitamin B-12 0 µg
- Retinol equivalents 32.5 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.03 mg
- Retinol 0 µg
- Niacin equivalents 0.95 NE/mg
- Niacin 0.53 mg
- Folate, total 26.7 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 1 µg
- Phosphorus, P 40 mg
- Salt, NaCl 0.7 g
- Sodium, Na 264 mg
- Magnesium, Mg 19 mg
- Potassium, K 152 mg
- Iodide, I 33.4 µg
- Iron, Fe 0.8 mg
- Calcium, Ca 34 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 0.8 g
- Sum of monounsaturated fatty acids 1.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency