Donuts deep fried w/ sugar e.g. Somali Bur saliid
Compare with another food Protein 10% Fett 22% Kolhydrater 68%
324 kcal per 100 g
6.3 g Protein
13.7 g Fat
42.7 g Carbohydrates
Vitamins
- Vitamin E 3.4 mg
- Vitamin D 0.32 µg
- Vitamin C 1.4 mg
- Vitamin B-6 0.09 mg
- Vitamin B-12 0.13 µg
- Retinol equivalents 5.4 RE/µg
- Thiamin 0.13 mg
- Riboflavin 0.14 mg
- Retinol 4.7 µg
- Niacin equivalents 2.4 NE/mg
- Niacin 1.26 mg
- Folate, total 88.9 µg
Minerals
- Zinc, Zn 0.7 mg
- Selenium, Se 5.8 µg
- Phosphorus, P 130 mg
- Salt, NaCl 0.8 g
- Sodium, Na 309 mg
- Magnesium, Mg 19 mg
- Potassium, K 180 mg
- Iodide, I 45.7 µg
- Iron, Fe 0.7 mg
- Calcium, Ca 53 mg
Fatty acids
- Sum of saturated fatty acids 1.4 g
- Sum of polyunsaturated fatty acids 3.8 g
- Sum of monounsaturated fatty acids 7.7 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency