Svenska

Doughnut filled w/ apple sauce vanilla custard

Analysed

Compare with another food
313 kcal per 100 g
5.9 g Protein
13.2 g Fat
41.4 g Carbohydrates

Vitamins

  • Vitamin E 1.3 mg
  • Vitamin D 0.09 µg
  • Vitamin C 2.3 mg
  • Vitamin B-6 0.07 mg
  • Vitamin B-12 0.15 µg
  • Retinol equivalents 11.3 RE/µg
  • Thiamin 0.1 mg
  • Riboflavin 0.24 mg
  • Retinol 7.9 µg
  • Niacin equivalents 2 NE/mg
  • Niacin 1 mg
  • Folate, total 36.8 µg

Minerals

  • Zinc, Zn 0.7 mg
  • Selenium, Se 5.1 µg
  • Phosphorus, P 157 mg
  • Salt, NaCl 0.7 g
  • Sodium, Na 278 mg
  • Magnesium, Mg 14 mg
  • Potassium, K 129 mg
  • Iodide, I 5 µg
  • Iron, Fe 0.8 mg
  • Calcium, Ca 22 mg

Fatty acids

  • Sum of saturated fatty acids 5.6 g
  • Sum of polyunsaturated fatty acids 1.5 g
  • Sum of monounsaturated fatty acids 5.5 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.09 µg
Vitamin C
2.3 mg
Vitamin B-6
0.07 mg
Vitamin B-12
0.15 µg
Retinol equivalents
11.3 RE/µg

Minerals

Zinc, Zn
0.7 mg
Selenium, Se
5.1 µg
Phosphorus, P
157 mg
Magnesium, Mg
14 mg
Potassium, K
129 mg
Iron, Fe
0.8 mg
Calcium, Ca
22 mg

Source: Swedish Food Agency