Duck raw w/ skin
Compare with another food Protein 23% Fett 77% Kolhydrater 0%
396 kcal per 100 g
11.5 g Protein
39.5 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 1.4 µg
- Vitamin C 3 mg
- Vitamin B-6 0.19 mg
- Vitamin B-12 0.2 µg
- Retinol equivalents 51 RE/µg
- Thiamin 0.2 mg
- Riboflavin 0.21 mg
- Retinol 51 µg
- Niacin equivalents 6.11 NE/mg
- Niacin 4 mg
- Folate, total 13 µg
Minerals
- Zinc, Zn 1.4 mg
- Selenium, Se 20 µg
- Phosphorus, P 139 mg
- Salt, NaCl 0.2 g
- Sodium, Na 63 mg
- Magnesium, Mg 20 mg
- Potassium, K 210 mg
- Iodide, I 1.2 µg
- Iron, Fe 1.2 mg
- Calcium, Ca 11 mg
Fatty acids
- Sum of saturated fatty acids 13.2 g
- Sum of polyunsaturated fatty acids 5.1 g
- Sum of monounsaturated fatty acids 18.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency