Eel fillet smoked
Compare with another food Protein 31% Fett 69% Kolhydrater 0%
428 kcal per 100 g
17.8 g Protein
40.2 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 14.1 mg
- Vitamin D 98 µg
- Vitamin C 0 mg
- Vitamin B-6 0.22 mg
- Vitamin B-12 4.8 µg
- Retinol equivalents 3600 RE/µg
- Thiamin 0.12 mg
- Riboflavin 0.18 mg
- Retinol 3600 µg
- Niacin equivalents 6.76 NE/mg
- Niacin 3.5 mg
- Folate, total 7.1 µg
Minerals
- Zinc, Zn 3 mg
- Selenium, Se 66.7 µg
- Phosphorus, P 205 mg
- Salt, NaCl 3.2 g
- Sodium, Na 1260 mg
- Magnesium, Mg 12 mg
- Potassium, K 190 mg
- Iodide, I 60 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 35 mg
Fatty acids
- Sum of saturated fatty acids 9.6 g
- Sum of polyunsaturated fatty acids 9 g
- Sum of monounsaturated fatty acids 17.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 2.4 g
- DPA (Fatty acid 22:5) 1.4 g
- EPA (Fatty acid 20:5) 1.7 g
- Fatty acid 20:4 0.9 g
Vitamins
Minerals
Source: Swedish Food Agency