Eel gutted whole smoked
Compare with another food Protein 39% Fett 61% Kolhydrater 0%
347 kcal per 100 g
19.1 g Protein
30.5 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 9 mg
- Vitamin D 48 µg
- Vitamin C 0 mg
- Vitamin B-6 0.18 mg
- Vitamin B-12 4.3 µg
- Retinol equivalents 3300 RE/µg
- Thiamin 0.18 mg
- Riboflavin 0.31 mg
- Retinol 3300 µg
- Niacin equivalents 6.7 NE/mg
- Niacin 3.2 mg
- Folate, total 29 µg
Minerals
- Zinc, Zn 3.5 mg
- Selenium, Se 59.6 µg
- Phosphorus, P 183 mg
- Salt, NaCl 1.5 g
- Sodium, Na 583 mg
- Magnesium, Mg 10 mg
- Potassium, K 214 mg
- Iodide, I 60 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 26 mg
Fatty acids
- Sum of saturated fatty acids 7.3 g
- Sum of polyunsaturated fatty acids 6.8 g
- Sum of monounsaturated fatty acids 13.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 1.8 g
- DPA (Fatty acid 22:5) 1 g
- EPA (Fatty acid 20:5) 1.3 g
- Fatty acid 20:4 0.7 g
Vitamins
Minerals
Source: Swedish Food Agency