Egg fried
Compare with another food Protein 46% Fett 52% Kolhydrater 2%
188 kcal per 100 g
13.3 g Protein
15 g Fat
0.5 g Carbohydrates
Vitamins
- Vitamin E 6.2 mg
- Vitamin D 1.34 µg
- Vitamin C 0 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 1.52 µg
- Retinol equivalents 287.1 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.42 mg
- Retinol 285.1 µg
- Niacin equivalents 3.37 NE/mg
- Niacin 0 mg
- Folate, total 65.3 µg
Minerals
- Zinc, Zn 1.4 mg
- Selenium, Se 24.6 µg
- Phosphorus, P 201 mg
- Salt, NaCl 0.5 g
- Sodium, Na 180 mg
- Magnesium, Mg 13 mg
- Potassium, K 143 mg
- Iodide, I 45.9 µg
- Iron, Fe 1.8 mg
- Calcium, Ca 57 mg
Fatty acids
- Sum of saturated fatty acids 5.8 g
- Sum of polyunsaturated fatty acids 1.8 g
- Sum of monounsaturated fatty acids 5.4 g
- Fatty acids 4:0-10:0 0.4 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency