Egg fried organic
Compare with another food Protein 46% Fett 52% Kolhydrater 2%
193 kcal per 100 g
13.5 g Protein
15.4 g Fat
0.5 g Carbohydrates
Vitamins
- Vitamin E 6.6 mg
- Vitamin D 1.38 µg
- Vitamin C 0 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 2.24 µg
- Retinol equivalents 307.9 RE/µg
- Thiamin 0.06 mg
- Riboflavin 0.42 mg
- Retinol 305.3 µg
- Niacin equivalents 3.37 NE/mg
- Niacin 0 mg
- Folate, total 63.5 µg
Minerals
- Zinc, Zn 1.4 mg
- Selenium, Se 29.6 µg
- Phosphorus, P 207 mg
- Salt, NaCl 0.5 g
- Sodium, Na 178 mg
- Magnesium, Mg 12 mg
- Potassium, K 149 mg
- Iodide, I 50.5 µg
- Iron, Fe 2.1 mg
- Calcium, Ca 59 mg
Fatty acids
- Sum of saturated fatty acids 6.1 g
- Sum of polyunsaturated fatty acids 1.8 g
- Sum of monounsaturated fatty acids 5.4 g
- Fatty acids 4:0-10:0 0.4 g
- DHA (Fatty acid 22:6) 0.2 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency