Egg yolk raw organic
Compare with another food Protein 35% Fett 63% Kolhydrater 1%
327 kcal per 100 g
16.2 g Protein
29.2 g Fat
0.6 g Carbohydrates
Vitamins
- Vitamin E 17.8 mg
- Vitamin D 3.85 µg
- Vitamin C 0 mg
- Vitamin B-6 0.25 mg
- Vitamin B-12 6.13 µg
- Retinol equivalents 770.6 RE/µg
- Thiamin 0.21 mg
- Riboflavin 0.56 mg
- Retinol 768 µg
- Niacin equivalents 4 NE/mg
- Niacin 0 mg
- Folate, total 247.3 µg
Minerals
- Zinc, Zn 3.2 mg
- Selenium, Se 58.6 µg
- Phosphorus, P 513 mg
- Salt, NaCl 0.1 g
- Sodium, Na 57 mg
- Magnesium, Mg 12 mg
- Potassium, K 109 mg
- Iodide, I 120 µg
- Iron, Fe 3.3 mg
- Calcium, Ca 144 mg
Fatty acids
- Sum of saturated fatty acids 8.3 g
- Sum of polyunsaturated fatty acids 4.4 g
- Sum of monounsaturated fatty acids 11.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.4 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.4 g
Vitamins
Minerals
Source: Swedish Food Agency