Endive
Compare with another food Protein 45% Fett 5% Kolhydrater 50%
14 kcal per 100 g
1 g Protein
0.1 g Fat
1.1 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0 µg
- Vitamin C 4 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 0 µg
- Retinol equivalents 4 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.14 mg
- Retinol 0 µg
- Niacin equivalents 0.67 NE/mg
- Niacin 0.5 mg
- Folate, total 52 µg
Minerals
- Zinc, Zn 0.2 mg
- Selenium, Se 1 µg
- Phosphorus, P 21 mg
- Salt, NaCl 0 g
- Sodium, Na 2 mg
- Magnesium, Mg 7 mg
- Potassium, K 187 mg
- Iodide, I 1 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 22 mg
Fatty acids
- Sum of saturated fatty acids 0 g
- Sum of polyunsaturated fatty acids 0 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency