Svenska

European Rowan

Analysed · Scientific name: Sorbus aucuparia L. (ITIS TSN 25320)

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80 kcal per 100 g
1.1 g Protein
1.2 g Fat
12.9 g Carbohydrates

Vitamins

  • Vitamin E 0.5 mg
  • Vitamin D 0 µg
  • Vitamin C 59.7 mg
  • Vitamin B-6 0.07 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 217.9 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0 mg
  • Retinol 0 µg
  • Niacin equivalents 0.7 NE/mg
  • Niacin 0.5 mg
  • Folate, total 10 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 10 µg
  • Phosphorus, P 38 mg
  • Salt, NaCl 0 g
  • Sodium, Na 1 mg
  • Magnesium, Mg 26 mg
  • Potassium, K 260 mg
  • Iodide, I 1 µg
  • Iron, Fe 0.5 mg
  • Calcium, Ca 53 mg

Fatty acids

  • Sum of saturated fatty acids 0 g
  • Sum of polyunsaturated fatty acids 0.2 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg
Vitamin C
59.7 mg
Vitamin B-6
0.07 mg
Vitamin B-12
0 µg
Retinol equivalents
217.9 RE/µg

Minerals

Zinc, Zn
0.2 mg
Selenium, Se
10 µg
Phosphorus, P
38 mg
Magnesium, Mg
26 mg
Potassium, K
260 mg
Iron, Fe
0.5 mg
Calcium, Ca
53 mg

Source: Swedish Food Agency