Falafel chickpea croquettes ovenbaked
Compare with another food Protein 20% Fett 28% Kolhydrater 52%
285 kcal per 100 g
10 g Protein
13.9 g Fat
26.1 g Carbohydrates
Vitamins
- Vitamin E 3.2 mg
- Vitamin D 0 µg
- Vitamin C 0.2 mg
- Vitamin B-6 0.23 mg
- Vitamin B-12 0 µg
- Retinol equivalents 16.3 RE/µg
- Thiamin 0.21 mg
- Riboflavin 0.07 mg
- Retinol 0 µg
- Niacin equivalents 2.22 NE/mg
- Niacin 0.52 mg
- Folate, total 106.9 µg
Minerals
- Zinc, Zn 1.3 mg
- Selenium, Se 22.2 µg
- Phosphorus, P 197 mg
- Salt, NaCl 1.5 g
- Sodium, Na 579 mg
- Magnesium, Mg 55 mg
- Potassium, K 431 mg
- Iodide, I 0 µg
- Iron, Fe 2.2 mg
- Calcium, Ca 112 mg
Fatty acids
- Sum of saturated fatty acids 1.1 g
- Sum of polyunsaturated fatty acids 4.1 g
- Sum of monounsaturated fatty acids 8.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency