Svenska

Fatteh w/ vegetables

Calculated

Compare with another food
143 kcal per 100 g
5.2 g Protein
7.1 g Fat
12.8 g Carbohydrates

Vitamins

  • Vitamin E 1.2 mg
  • Vitamin D 0.3 µg
  • Vitamin C 2.3 mg
  • Vitamin B-6 0.09 mg
  • Vitamin B-12 0.06 µg
  • Retinol equivalents 14.2 RE/µg
  • Thiamin 0.1 mg
  • Riboflavin 0.07 mg
  • Retinol 11.2 µg
  • Niacin equivalents 1.45 NE/mg
  • Niacin 0.51 mg
  • Folate, total 37 µg

Minerals

  • Zinc, Zn 1.3 mg
  • Selenium, Se 3 µg
  • Phosphorus, P 103 mg
  • Salt, NaCl 0.4 g
  • Sodium, Na 171 mg
  • Magnesium, Mg 33 mg
  • Potassium, K 145 mg
  • Iodide, I 13.2 µg
  • Iron, Fe 1.1 mg
  • Calcium, Ca 66 mg

Fatty acids

  • Sum of saturated fatty acids 1.5 g
  • Sum of polyunsaturated fatty acids 2.2 g
  • Sum of monounsaturated fatty acids 2.6 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.3 µg
Vitamin C
2.3 mg
Vitamin B-6
0.09 mg
Vitamin B-12
0.06 µg
Retinol equivalents
14.2 RE/µg

Minerals

Zinc, Zn
1.3 mg
Selenium, Se
3 µg
Phosphorus, P
103 mg
Magnesium, Mg
33 mg
Potassium, K
145 mg
Iron, Fe
1.1 mg
Calcium, Ca
66 mg

Source: Swedish Food Agency