Svenska

Fennel boiled w/ salt

Calculated · Scientific name: Foeniculum vulgare Mill. ssp. vulgare var. azoricum

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28 kcal per 100 g
2.8 g Protein
0.4 g Fat
1.8 g Carbohydrates

Vitamins

  • Vitamin E 0.2 mg
  • Vitamin D 0 µg
  • Vitamin C 17 mg
  • Vitamin B-6 0.07 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 174.3 RE/µg
  • Thiamin 0.14 mg
  • Riboflavin 0.08 mg
  • Retinol 0 µg
  • Niacin equivalents 0.67 NE/mg
  • Niacin 0.2 mg
  • Folate, total 2 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 1 µg
  • Phosphorus, P 51 mg
  • Salt, NaCl 0.4 g
  • Sodium, Na 165 mg
  • Magnesium, Mg 14 mg
  • Potassium, K 276 mg
  • Iodide, I 20.4 µg
  • Iron, Fe 2.7 mg
  • Calcium, Ca 64 mg

Fatty acids

  • Sum of saturated fatty acids 0.1 g
  • Sum of polyunsaturated fatty acids 0.2 g
  • Sum of monounsaturated fatty acids 0.1 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg
Vitamin C
17 mg
Vitamin B-6
0.07 mg
Vitamin B-12
0 µg
Retinol equivalents
174.3 RE/µg

Minerals

Zinc, Zn
0.5 mg
Selenium, Se
1 µg
Phosphorus, P
51 mg
Magnesium, Mg
14 mg
Potassium, K
276 mg
Iron, Fe
2.7 mg
Calcium, Ca
64 mg

Source: Swedish Food Agency