Fermented milk plain 4.2% fat e.g. filmjölk
Compare with another food Protein 30% Fett 35% Kolhydrater 36%
68 kcal per 100 g
3.5 g Protein
4.1 g Fat
4.2 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0.1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 0.34 µg
- Retinol equivalents 46.3 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.16 mg
- Retinol 44.8 µg
- Niacin equivalents 0.9 NE/mg
- Niacin 0.09 mg
- Folate, total 12.3 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 1.3 µg
- Phosphorus, P 93 mg
- Salt, NaCl 0.1 g
- Sodium, Na 38 mg
- Magnesium, Mg 12 mg
- Potassium, K 170 mg
- Iodide, I 4 µg
- Iron, Fe 0 mg
- Calcium, Ca 114 mg
Fatty acids
- Sum of saturated fatty acids 2.7 g
- Sum of polyunsaturated fatty acids 0.1 g
- Sum of monounsaturated fatty acids 1 g
- Fatty acids 4:0-10:0 0.4 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency