Field peas boiled w/ salt
Compare with another food Protein 37% Fett 2% Kolhydrater 61%
130 kcal per 100 g
10.2 g Protein
0.5 g Fat
16.6 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.08 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.5 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0.09 mg
- Retinol 0 µg
- Niacin equivalents 2.4 NE/mg
- Niacin 0.71 mg
- Folate, total 3.8 µg
Minerals
- Zinc, Zn 1.6 mg
- Selenium, Se 7.8 µg
- Phosphorus, P 185 mg
- Salt, NaCl 0.6 g
- Sodium, Na 250 mg
- Magnesium, Mg 39 mg
- Potassium, K 290 mg
- Iodide, I 31.7 µg
- Iron, Fe 2 mg
- Calcium, Ca 52 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 0.1 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency