Fish fingers fried
Compare with another food Protein 29% Fett 30% Kolhydrater 41%
223 kcal per 100 g
11.7 g Protein
12.1 g Fat
16.8 g Carbohydrates
Vitamins
- Vitamin E 3.8 mg
- Vitamin D 0.87 µg
- Vitamin C 0 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 1.25 µg
- Retinol equivalents 54.3 RE/µg
- Thiamin 0.09 mg
- Riboflavin 0.07 mg
- Retinol 50.4 µg
- Niacin equivalents 3.3 NE/mg
- Niacin 1.17 mg
- Folate, total 9.4 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 13 µg
- Phosphorus, P 140 mg
- Salt, NaCl 1.1 g
- Sodium, Na 452 mg
- Magnesium, Mg 28 mg
- Potassium, K 225 mg
- Iodide, I 34 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 19 mg
Fatty acids
- Sum of saturated fatty acids 1.1 g
- Sum of polyunsaturated fatty acids 4.1 g
- Sum of monounsaturated fatty acids 5.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0.1 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency