Fish fingers ovenbaked
Compare with another food Protein 30% Fett 23% Kolhydrater 47%
207 kcal per 100 g
12.3 g Protein
9.1 g Fat
19 g Carbohydrates
Vitamins
- Vitamin E 3.9 mg
- Vitamin D 0.33 µg
- Vitamin C 0 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 1.11 µg
- Retinol equivalents 20.1 RE/µg
- Thiamin 0.1 mg
- Riboflavin 0.07 mg
- Retinol 17.9 µg
- Niacin equivalents 3.6 NE/mg
- Niacin 1.3 mg
- Folate, total 9.4 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 14.3 µg
- Phosphorus, P 143 mg
- Salt, NaCl 1 g
- Sodium, Na 419 mg
- Magnesium, Mg 30 mg
- Potassium, K 145 mg
- Iodide, I 55 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 18 mg
Fatty acids
- Sum of saturated fatty acids 0.8 g
- Sum of polyunsaturated fatty acids 3.2 g
- Sum of monounsaturated fatty acids 4.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0.1 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency