Fish gratin w/ mashed potatoes shrimp sauce heated frozen product
Compare with another food Protein 35% Fett 18% Kolhydrater 47%
111 kcal per 100 g
7.6 g Protein
4 g Fat
10.4 g Carbohydrates
Vitamins
- Vitamin E 1.1 mg
- Vitamin D 0 µg
- Vitamin C 0.7 mg
- Vitamin B-6 0.14 mg
- Vitamin B-12 0.94 µg
- Retinol equivalents 24.8 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.09 mg
- Retinol 21.9 µg
- Niacin equivalents 2.4 NE/mg
- Niacin 1.17 mg
- Folate, total 27.2 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 9 µg
- Phosphorus, P 120 mg
- Salt, NaCl 0.9 g
- Sodium, Na 360 mg
- Magnesium, Mg 27 mg
- Potassium, K 370 mg
- Iodide, I 35 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 74 mg
Fatty acids
- Sum of saturated fatty acids 1.4 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 0.8 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency