Fish roe paste spread smoked w/ creamcheese
Compare with another food Protein 14% Fett 54% Kolhydrater 32%
288 kcal per 100 g
5.9 g Protein
23 g Fat
13.8 g Carbohydrates
Vitamins
- Vitamin E 6.4 mg
- Vitamin D 0.95 µg
- Vitamin C 32.6 mg
- Vitamin B-6 0 mg
- Vitamin B-12 2.93 µg
- Retinol equivalents 51 RE/µg
- Thiamin 0.16 mg
- Riboflavin 0.17 mg
- Retinol 42.2 µg
- Niacin equivalents 1.7 NE/mg
- Niacin 0.35 mg
- Folate, total 16.4 µg
Minerals
- Zinc, Zn 1.2 mg
- Selenium, Se 14.3 µg
- Phosphorus, P 102 mg
- Salt, NaCl 3.2 g
- Sodium, Na 1280 mg
- Magnesium, Mg 8 mg
- Potassium, K 192 mg
- Iodide, I 29.8 µg
- Iron, Fe 0.2 mg
- Calcium, Ca 46 mg
Fatty acids
- Sum of saturated fatty acids 4.4 g
- Sum of polyunsaturated fatty acids 5.2 g
- Sum of monounsaturated fatty acids 12.2 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency