Fish roe spread non-smoked
Compare with another food Protein 36% Fett 8% Kolhydrater 56%
187 kcal per 100 g
15.3 g Protein
3.3 g Fat
23.6 g Carbohydrates
Vitamins
- Vitamin E 7.5 mg
- Vitamin D 2.5 µg
- Vitamin C 0 mg
- Vitamin B-6 0.13 mg
- Vitamin B-12 5.7 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.33 mg
- Riboflavin 0.46 mg
- Retinol 0 µg
- Niacin equivalents 3.31 NE/mg
- Niacin 0.5 mg
- Folate, total 6 µg
Minerals
- Zinc, Zn 2 mg
- Selenium, Se 10 µg
- Phosphorus, P 255 mg
- Salt, NaCl 7.9 g
- Sodium, Na 3150 mg
- Magnesium, Mg 19 mg
- Potassium, K 240 mg
- Iodide, I 54 µg
- Iron, Fe 0.8 mg
- Calcium, Ca 26 mg
Fatty acids
- Sum of saturated fatty acids 0.6 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 0.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.6 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0.3 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency