Fish roe spread smoked
Compare with another food Protein 15% Fett 60% Kolhydrater 25%
414 kcal per 100 g
8.8 g Protein
35.8 g Fat
15.2 g Carbohydrates
Vitamins
- Vitamin E 11.6 mg
- Vitamin D 1.43 µg
- Vitamin C 32.6 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 5.33 µg
- Retinol equivalents 4.3 RE/µg
- Thiamin 0.27 mg
- Riboflavin 0.21 mg
- Retinol 3.7 µg
- Niacin equivalents 2.1 NE/mg
- Niacin 0.64 mg
- Folate, total 23.5 µg
Minerals
- Zinc, Zn 1.7 mg
- Selenium, Se 27 µg
- Phosphorus, P 120 mg
- Salt, NaCl 4.9 g
- Sodium, Na 1960 mg
- Magnesium, Mg 6 mg
- Potassium, K 133 mg
- Iodide, I 54 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 3 mg
Fatty acids
- Sum of saturated fatty acids 2.2 g
- Sum of polyunsaturated fatty acids 9.2 g
- Sum of monounsaturated fatty acids 20.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.2 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0.1 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency