Fish smoked
Compare with another food Protein 58% Fett 42% Kolhydrater 0%
226 kcal per 100 g
21.7 g Protein
15.5 g Fat
0.1 g Carbohydrates
Vitamins
- Vitamin E 4.8 mg
- Vitamin D 8.61 µg
- Vitamin C 0 mg
- Vitamin B-6 0.52 mg
- Vitamin B-12 5.57 µg
- Retinol equivalents 14 RE/µg
- Thiamin 0.25 mg
- Riboflavin 0.12 mg
- Retinol 14 µg
- Niacin equivalents 12.12 NE/mg
- Niacin 8.46 mg
- Folate, total 8.8 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 22 µg
- Phosphorus, P 242 mg
- Salt, NaCl 1.6 g
- Sodium, Na 641 mg
- Magnesium, Mg 26 mg
- Potassium, K 337 mg
- Iodide, I 19.8 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 12 mg
Fatty acids
- Sum of saturated fatty acids 2.3 g
- Sum of polyunsaturated fatty acids 4.5 g
- Sum of monounsaturated fatty acids 7.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.8 g
- DPA (Fatty acid 22:5) 0.2 g
- EPA (Fatty acid 20:5) 0.4 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency