Fish soup seafood/shellfish soup w/o wine
Compare with another food Protein 56% Fett 16% Kolhydrater 28%
51 kcal per 100 g
5.7 g Protein
1.6 g Fat
2.8 g Carbohydrates
Vitamins
- Vitamin E 0.9 mg
- Vitamin D 0.49 µg
- Vitamin C 2.9 mg
- Vitamin B-6 0.08 mg
- Vitamin B-12 1.06 µg
- Retinol equivalents 86.2 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.03 mg
- Retinol 9.6 µg
- Niacin equivalents 2.01 NE/mg
- Niacin 1.03 mg
- Folate, total 13.3 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 9.8 µg
- Phosphorus, P 68 mg
- Salt, NaCl 0.7 g
- Sodium, Na 277 mg
- Magnesium, Mg 14 mg
- Potassium, K 114 mg
- Iodide, I 28.8 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 19 mg
Fatty acids
- Sum of saturated fatty acids 0.5 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 0.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency