Fish soup w/ root vegetables
Compare with another food Protein 47% Fett 24% Kolhydrater 29%
73 kcal per 100 g
6.3 g Protein
3.2 g Fat
3.9 g Carbohydrates
Vitamins
- Vitamin E 0.9 mg
- Vitamin D 0.52 µg
- Vitamin C 5 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0.47 µg
- Retinol equivalents 65.6 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.04 mg
- Retinol 18.4 µg
- Niacin equivalents 2.5 NE/mg
- Niacin 1.37 mg
- Folate, total 13.3 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 7.6 µg
- Phosphorus, P 84 mg
- Salt, NaCl 0.7 g
- Sodium, Na 265 mg
- Magnesium, Mg 17 mg
- Potassium, K 193 mg
- Iodide, I 38.4 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 25 mg
Fatty acids
- Sum of saturated fatty acids 1.4 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 1 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency