Fish stew w/ creme fraiche curry orange
Compare with another food Protein 61% Fett 24% Kolhydrater 15%
119 kcal per 100 g
13.8 g Protein
5.4 g Fat
3.5 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0.63 µg
- Vitamin C 6.2 mg
- Vitamin B-6 0.15 mg
- Vitamin B-12 0.97 µg
- Retinol equivalents 248.4 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.08 mg
- Retinol 51.7 µg
- Niacin equivalents 4.89 NE/mg
- Niacin 2.42 mg
- Folate, total 16.8 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 19.4 µg
- Phosphorus, P 173 mg
- Salt, NaCl 1.1 g
- Sodium, Na 416 mg
- Magnesium, Mg 25 mg
- Potassium, K 306 mg
- Iodide, I 117.7 µg
- Iron, Fe 0.2 mg
- Calcium, Ca 34 mg
Fatty acids
- Sum of saturated fatty acids 3.6 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 1.1 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency