Flour mix sifted rye w/ wheat
Compare with another food Protein 11% Fett 2% Kolhydrater 88%
356 kcal per 100 g
8.6 g Protein
1.4 g Fat
71.8 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0 µg
- Vitamin C 1.2 mg
- Vitamin B-6 0.09 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.26 mg
- Riboflavin 0.05 mg
- Retinol 0 µg
- Niacin equivalents 2.2 NE/mg
- Niacin 0.76 mg
- Folate, total 28.3 µg
Minerals
- Zinc, Zn 1 mg
- Selenium, Se 2 µg
- Phosphorus, P 110 mg
- Salt, NaCl 0 g
- Sodium, Na 0 mg
- Magnesium, Mg 32 mg
- Potassium, K 210 mg
- Iodide, I 0 µg
- Iron, Fe 1.1 mg
- Calcium, Ca 22 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 0.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency